Liberating the truth
Do you remember when you were a child at a party playing ‘Pass the parcel’? If you were like me you will recall how quickly everyone passed the parcel round at first. How when the music stopped, the wrapping would come off quickly in the knowledge that the prize was...
How to travel lighter through life
We carry a lot of baggage around with us.
Some of the baggage is particularly heavy and it weighs us down making it hard to move forward.
The Road Trip to conquering fear
‘I’ve always longed for adventure, to do the things I’ve never dared. Now here I am facing adventure; then way am I so scared.’
Five steps to help your resolution stick
This blog is going to help you identify what motivation means to you and give you the five main steps to make your change stick. We all know the meaning of motivation and we know that without it we won’t get anything done. Motivation is what causes us to act, whether...
Is being busy a badge of honour?
Proud to be busy? If you ask anyone you know ‘how are you?’ I’m willing to bet that 9 times out of 10 people will reply ‘I’m really busy’. Does that sound familiar to you? Now I don’t doubt that they are busy or at least that they feel busy. I just worry that it’s...
5 ways to challenge self-limiting beliefs
Self-limiting beliefs hold us back from doing what we want. Here are 5 ways to challenge them so that they do not get in your way.
My Top Tips on Working from Home and Productivity
Working from home is a skill. Taking short regular breaks will maintain your productivity throughout the day. Don’t feel guilty about not working all through the day. This isn’t good for you and you won’t achieve as much.
Your Rocking Chair Vision
Imagine that you are 90 years old (some time from now) and you are reflecting back on how you spent this extraordinary time during Covid-19 lockdown 2020. What did you change during this time that made you happy?
The Curse of Tolerance – are you just tolerating your work?
Don’t just tolerate your work/life. Find the courage to change. Explore what your dream job could be so that you live your life to the full
I was made redundant in my 50’s. So I went freelance
It’s a fact. We’re all living longer and we can now reasonably expect to live another 30 years or so beyond our 50th birthday. I am 60 in just a few days’ time. Like many women, I have been through major transitions during my life but I think for me the hardest time...